Tag Archives: kayaking pain

Kayak back pain, lumbar support, and fishing trips…

The phrase “Lumbar Support” is one of the main subjects of the Kayak Fishing back pain discussion, mainly with the assumption in those discussions is that the lumbar spine needs support, which will in turn relieve or get rid of back pain. … Continue reading

Posted in back challenges, back injury, back pain, back surgery, backrest, choosing a fishing kayak, circulation, ergonomics, exercise, fatigue, fishing kayak, fishing kayak design, Fishing Kayak Ergonomics, Fishing Kayaks, kayak angler, kayak design, Kayak Fishing, Kayak fishing, kayak fishing safety, kayak fishing standing, kayak safety, kayaking, leg numbness, leg pain, long trips, lower back, lumbar spine, lumbar support, mobility problems, muscle ache, paddling, physical limitations, posture, safety, sciatica, sit on top, sit-on-top kayak, SOT, SOT kayak, spine, standing, stretching, surgery, tandem, Wavewalk kayak, yak ass, yak back | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

A Real Fix to Yak Back Amid the Hype

Some kayak outfitters still stick to the mantra that good kayaking technique (I.E. “sit straight and rotate your upper body”) is the solution for lower back pain a.k.a. ‘yak back’. Well, it’s not – According to this article “Is ‘Rotation Training’ … Continue reading

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